So, which band is better for measuring Your resting heart rate?
While taking the below measurements I was working on my laptop, thus it was not exact resting hr. I presented the results of the measuring my average heart rate by each of bands in the table below. The raw data is also available on screenshots. I did not include them in the tab because each minute each devise made different number of measurements. I concluded that the average hr for each minute made by Mi Band 1s can be compared to the average hr measured by Mi Band 2.
|Mi Band 1s||Mi Band 2|
|05.10.2016, 17:05||80 bpm||70 bpm|
|05.10.2016, 17:06||89,5 bpm||79,5 bpm|
|05.10.2016, 17:07||57 bpm||78 bpm|
|05.10.2016, 17:08||62 bpm||66 bpm|
It is hard to conclude from the received data which band tends to show higher or lower heart rate. It only can be told that it stays in the resting heart rate range for my age and sex.
And how do You think: